September 15, 2008 Newsletter

Unleashed Minds' Newsletter for September 15, 2008

September 15, 2008Bi-weekly Motivational Musings
September 15 Topic: Adventure
When was the last time you felt adventurous?

When we're young, the ups and downs of life consistently include hefty doses of excitement. We get to experience new things and meet new people at almost every turn. We're on a roller-coaster and it's never boring.

As we age, we sometimes begin to take this glorious world for granted, until one day we wake up and realize it's been a while since we've done anything different from the day before. We've switched to the merry-go-round view of life.

It can happen to anyone. Life can seem to lose it's luster and we watch ourselves getting stagnated and grumpy. We can then begin looking for faults (in ourselves and others), just so we'll have something exciting to talk about.

It may be time to ask yourself some questions. Do you always drive the same route to work? Do you always read one part of the newspaper first? How many ways can you change your daily routines, to be outside of any routine at all?

In the exercise section, you'll find some ideas of how you might live with a bit more adventure. Once you begin to focus on life's joyful adventures, you'll begin to have fun with life, and look forward to what the future holds.
September 15 Exercise: Adventure
EXERCISE FOR THESE TWO WEEKS:

These two weeks, let's spend some time searching for a bit of healthy adventure. I'll list some ideas below, but use your imagination and find how many ways you can live your life DIFFERENTLY these next two weeks. Any change might bring some miraculous results and make life feel bright and new.

  • Take a different route to work
  • Buy a different style when you buy new clothes
  • Eat at a different place for lunch
  • Sponsor a child or give to a different charity than usual
  • Stop by a senior home and meet a few interesting people who may have lost their sense of adventure too
  • If your funds allow, take a trip to a place you've never been to before
  • Or take a trip to the place where you were born and re-live old times
  • Go to the pet store and play with the puppies
  • Put aside your shyness and talk to a new neighbor when on your next walk
  • Join a dating (or other) club to meet new people
  • Take a class at community college to remember the joy of learning something new
  • Do meditation and other self-exploration to learn more about yourself. After all, you're the greatest adventure in your life, and the most fascinating person you'll ever get to know.
Self-discovery Questions and Affirmations for: Adventure
SELF-DISCOVERY QUESTIONS FOR THESE TWO WEEKS:

How afraid of life am I?
When was the last time I felt adventurous and alive?
What is something new that I can try today?
Who is someone I can get to know better today?
Do I feel other people have more fun in life than I?
Do I feel my adventurous days are behind me?
Do I think everyone is having more fun than I am?
What kind of people have fun, adventurous lives?
What makes me afraid to try new things?
Do I feel old and in a rut or young and full of life?
What have I always wanted to do/try?
What kind of person have I always wanted to be?
Do I think all of life's fun adventures are behind me?

AFFIRMATIONS FOR THESE TWO WEEKS:

I allow myself to be more adventurous
I am grateful for the adventurous spirit I know that I have
I now allow new and fun adventures into my life
I choose joyful self-discovery
I look at life through new eyes today
I am responsible for my own happiness and success
I see life as a playground with lots of fun rides to try
I trust that I will be led to fun, new adventures
I forgive myself for past choices and choose differently now
I allow myself to create a life of love, joy, adventure and prosperity
Quotes
"The biggest adventure you can take is to live the life of your dreams.”

–Opray Winfrey

"Life is either a daring adventure or nothing. Security is mostly a superstition. It does not exist in nature.”

–– Helen Keller

"The big question is whether you are going to be able to say a hearty yes to your adventure. "

– Joseph Campbell

"I learned that the richness of life is found in adventure. . . . It develops self-reliance and independence. Life then teems with excitement. There is stagnation only in security."

William Orville Douglas

"The test of an adventure is that when you're in the middle of it, you say to yourself, ''Oh, now I've got myself into an awful mess; I wish I were sitting quietly at home.'' And the sign that something's wrong with you is when you sit quietly at home wish."

Thornton Wilder

"It is only in adventure that some people succeed in knowing themselves - in finding themselves."

Andre Gide

Interesting Links
My website: www.unleashedminds.com

Tut Adventures

Abraham-Hick's site: www.abraham-hicks.com

EFT (Emotional Freedom Technique) web site: Emotional Freedom Technique

My friend and colleague Joyce Slater's Hypnotherapy site: http://www.hypnotherapy-center.com/

Here is the web site for friend and colleague Richard Ross, who works with EF&H (Emotional Freedom & Healing):

http://www.emotionalfreedom.com

One of my favorite sites, the Magic Eye site: (try them and begin to see things in a different way...)

http://www.magiceye.com/

The Relax Site

http://www.relax7.com/
Special for the month of September
Get both of Sharon's books,
("The Book of Affirmations",
and "Ready, Click, Win")
signed by the author,
for only $25 plus $5 shipping.

Update: Sharon's free PDF book has been postponed for a short time due to other commitments. We'll keep you posted!

Details on www.unleashedminds.com



Unleashed Minds
1528 S. Koeller, #102
Oshkosh, WI 54902
Sharon@unleashedminds.com

  
http://www.unleashedminds.com

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